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Personal
Development Program Meditation/Ascension
BENEFITS OF ASCENSION/MEDITATION
The
following are benefits that will be realized by meditation
participants in due course of time:
More alert mind
More creativity
Improved immune system
Genuine love for self and others
On-going joy and happiness
Natural tendency to serve others more
Easily attained Present Moment living
Improved health
Positive mental outlook
Permanent removal of accumulated stress
End of on-going stress
Stability of greater self-confidence and self-worth
Easier ability to focus on task
Perpetual deep peace
Natural flow to ideas, wisdom and expression
Walking through all perceived fears
Futurist Oliver W. Markley
called it a wild card that could greatly quicken
the transformation to global consciousness and ecological
sustainability. The wild card Markley referred to is this
type of meditation; a previously undisclosed ancient teaching
that gives anyone the ability to develop full human consciousness.
In weekend and weeknight
courses, individuals are taught a series of simple mechanical
techniques that can erase stress and transform lives. These
techniques create a level of rest twice as deep as the deepest
sleep at night. This activates the bodys natural healing
ability, which allows the nervous system to clear accumulated
stress.
Praise
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The Praise Attitude is the most basic,
the most fundamental of all the techniques. The Praise
Attitude heals our subjective experience of the universe.
This is the root attitude of all the techniques. This
technique can be used any time, day or night, with the
eyes open or closed, to cause a calming and healing effect.
Practiced with the eyes closed, this attitude produces
deeper rest than sleep. Because of this profound rest,
deep-rooted stresses dissolve that are never touched by
sleep.
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Gratitude
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The Gratitude Attitude is subtler than
the Praise Attitude. The Gratitude Attitude deals with
another of the fundamental stresses that needs to be healed
to experience life fully. The Gratitude Attitude aligns
our relationship to the objective world. This is the first
technique designed to heal our relationship with everything
in the physical world, including our bodies.
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Love
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The Love Attitude heals another one of
the fundamental misconceptions that keep us from experiencing
who we truly are; it deals with our relationship to the
Source. Many people find this the sweetest of the first
three techniques.
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Cognition Technique
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| Cognition heals the fourth fundamental
stress that keeps one from evolving to enlightenment.
The Cognition technique deals with our relationship to
all of humanity. It involves a beautiful ceremony done
in gratitude to all the Ishayas. It is used in conjunction
with the other three Attitudes. |
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